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Mindset over willpower. Learn how to hack the mind to accelerate your results. "Acomplish more with less effort."

Shalom Mascarinas

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ABOUT ME
PURPOSE
the PROTOCOL (Cliffnotes Version)
(a) Accelerated Failure
(i) Intermittent Fasting
(m) Mental Conditioning
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Showing posts with the label Self-improvement

KEYSTONE HABBIT = GAME CHANGER

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Unlocking the Power of Goals: The Reticular Activating System and the Alchemist Within

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Ride the Energy Bus: 10 Steps to a More Positive Life"

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BREATH: Unlocking the Secret to a Healthier Life: The Surprising Power of Your Breath!

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Personal Development4
Personal growth4
Self-improvement4
Goal Setting3
Motivation3
Child Development2
Family Dynamics2
Habit-forming2
Mindfulness2
Parenting Strategies2

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